Active Families – Supporting Healthier, Happier Whānau
What can you expect from our Active Families programme?
Active Families is a FREE programme supporting tamariki and their whānau to become more active, build healthy habits, and feel confident about their wellbeing.
Who is it for?
Families with children and young people aged 5–17 years who
• Want to become more active
• Would benefit from extra support
• May be above a healthy weight
• High levels of screen time
• Want to build healthier lifestyle habits
We provide:
• Personalised One-on-one support
- Improve activity & sleep habits
- Reduce screen time
- Mental Health
• Goal setting and action planning
• Connections to local sport and recreation opportunities
• Nutrition and healthy lifestyle guidance
• Ongoing encouragement and motivation
- In-home consults & regular follow up (phone, Zoom & in-person)
- Workshops & events for whanau
- Support & motivation through our Closed Facebook Group
Simply click on the ''Get Started here'' link above to join us!
Ask your GP, nurse, or health professional about a Green Prescription referral OR contact us directly today.
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