Community Nutrition and Wellbeing Programmes PLUS Exercise Sessions​​​​​​​​​​​​​​

Our Nutrition & Wellbeing programmes are delivered every week by our team of Healthy Lifestyle Advisors and supporting health organisations. These  free programmes are exclusive to Green Prescription participants and their whanau. 

No bookings required to attend. 

For further details, please contact our team:
Avondale Healthy Lifestyle Advisor: Jemi | E: jemi@sportauckland.co.nz | Phone: 021 966 571
​​​​​​​Tamaki Healthy Lifestyle Advisor: John | E: john@sportauckland.co.nz | Phone: 021 522 408


​​​​​​​Green Prescription led Exercise Sessions in the community

Bring along a water bottle, face mask (only required to be worn when not exercising) and stay active with us. Please see a description of the exercise sessions below the timetable. No bookings required.

  • Monday 9.30am - 10am – Gentle Exercise Session - Avondale

Enjoy low impact exercise prior to our Nutrition & Wellbeing programme.
Avondale Community Centre, 99 Rosebank Road, Avondale.
Jemi | E:jemi@sportauckland.co.nz | Phone: 021 966 571

  • Tuesday 10.45am - 11.15am – Low Impact Exercise Circuit ''Challenge by Choice'' - Otahuhu 

Low impact exercise class.
Otahuhu Pool & Leisure Centre. Gold Coin donation
Adam | E: adam@sportauckland.co.nz | Phone: 021 966 798

  • Tuesday 11am - 11.45am – Green Prescription JumpStart Session - Panmure

Beginners welcome. Class limited to 16 people. Free for YMCA Panmure members.
YMCA Lagoon Stadium Leisure Centre, 44 Domain Road, Panmure.
John | E: john@sportauckland.co.nz | Phone: 021 522 408

  • Thursday 9.15am - 10am – Low Impact Exercise Circuit "Challenge by Choice" - New Lynn 

Low impact exercise class.
New Lynn Community Centre, 45 Totara Ave, New Lynn.
Adam | E: adam@sportauckland.co.nz | Phone: 021 966 798

  • Thursday 9 - 9.45am – Gentle Exercise Session - Manurewa

​​​​​​​​​​​​​​Romeo | E: romeo@sportauckland.co.nz
Te Matariki Clendon Community Centre, 17 Palmers Road, Manurewa.
Low impact exercise class for all levels.
romeo@sportauckland.co.nz | Phone: 027 283 5942​​​​​​​

  • Friday 10am - Health is Wealth Series - Otara 

Te Puke o Tara Centre, Newbury Street, Otara. 

​​​​​​​Francella | E: francella.tulilo@southseas.org.nz | Phone: 027 375 9559