''Active Families'' is a free health & wellbeing programme that is best suited to young people aged 5-17 years who are inactive & wanting to make healthy lifestyle changes with their whanau. ​​​​​​​

What can you expect from our 6-12 month Active Families programme?

  • Personalised support
    • Goal setting
    • Healthy eating
    • Improve activity & sleep habits
    • Reduce screen time
    • Mental fitness
  • In-home consults & regular follow up (phone, Zoom & in-person)
  • Workshops & events for whanau
    • School holidays & weekends
  • Connect families to community physical activity opportunities
  • Support & motivation through our Closed Facebook Group

Simply click on the ''Get Started here'' link above to join.  

Brooke Mitchell

Active Families & Te Whatu Ora Relationship Lead

​​​​​​​Ph: (020) 5905 8147